Music Therapy How it Mediate Body, Move Mind & Rejoice Spirit ?
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Music Therapy - Changing Lives For the Better
If
you're a music lover looking for a career that is completely off the beaten
path, music therapy just might be right for you. Music therapy, a relatively
new method of therapy in the eyes of modern medicine, is an ancient practice.
Since 1944, it has gradually been practiced more extensively in the United
States. In the United Kingdom, music therapy was used in hospitals during both
world wars.
Also read The Power of Mantra and How Mantra to Connect Your Soul to the Divine ?
Music
therapy dates back to the ninth century. In particular, the work of music
theorist al-Farabi and his treatise entitled "Meanings of the
Intellect" laid the foundations for the modern form of the practice.
Robert Burton also wrote about the positive effects of music and dance on the
condition of the soul in his work, "Anatomy of Melancholy." Both of
these writers used modern methods of describing very ancient ideas to form the
basis of the therapeutic methods used today.
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Also read The Power of Mantra and How Mantra to Connect Your Soul to the Divine ?
Also read The Power of Mantra and How Mantra to Connect Your Soul to the Divine ?
Music
therapy has been shown to improve motor skills, spiritual awareness and social
skills. It also helps mood disorders and depression. In particular, it can
improve a patient's motivation and outlook on life by completely revitalizing a
stagnant soul. Just as a great song can set your day right, successful music
therapy can change a person's life.
Studies
show that such therapy affects stroke victims in a drastic way. By causing
positive emotions in victims, the therapy increases social interaction and
motivation and causes a quick recovery from the effects of the stroke. Often,
the music is combined with traditional therapy to increase positive results
exponentially. Motor skills are recovered best when the therapy is used on a
regular basis in conjunction with other methods.
Another
aspect of music therapy lies in songwriting and listening, especially in the
elderly. The concept of songwriting is discussed, and patients are encouraged
to write their own songs as a treatment.
If
you are interested in helping others and working with music, investigate the field
of music therapy. While it is a relatively new concept to many, the practice of
music as medicine is ancient in origin.
Also read The Power of Mantra and How Mantra to Connect Your Soul to the Divine ?
Medicine - Mediate Body, Move Mind & Rejoice
Spirit
You
know it intuitively: add music to relax, celebrate, share a moment, reminisce,
delight your spirit. It's a universal pleasure - and something more. The use of
music for therapy and stress-reduction is on the rise.
Also read The Power of Mantra and How Mantra to Connect Your Soul to the Divine ?
Piedmont
Hospital in Atlanta, for instance, found music therapy reduced the average
length of stay in the neonatal intensive care unit for premature infants by
three days. Also, an article in the British Journal of Surgery discussed the
benefits of "music with/as medicine" during surgery for both surgeons
and patients. It improved surgeons' speed and accuracy, increasing the
patients' pain tolerance and even stilled the heart to allow for more
effectively and less costly cardiograms.
Womb-mimicking
heart-throb music has found a place in the most progressive NICUs. It has
proven effective in respite for caregivers and even helped cancer patients cope
with the side effects of chemotherapy.
Rule
One: There are no hard and fast rules. There's certainly magic in music, but
there is no magic music. It can caress with memories, feelings and emotions,
but it's only the more natural tones or harmonic frequency notes that create a
universal effect.
So
even if certain music is marketed for relaxation, there is no guarantee that
you, personally, will find it relaxing. Keep looking until you find what works
for you.
Rule
Two: Initially, synchronize your music with your mood. After a stressful day at
the office or with the kids, you may tend to play smooth, soothing music that
doesn't match your mood at the time. It does match the mood you hope to obtain.
Ironically,
it may be more efficient to relax by starting with faster music that matches
your current mood, then incrementally moving to slower music. Give your mind
and body a chance to slow down rather than shifting immediately from high gear
to low.
This
recommendation is based on physics and plenty of emerging fieldwork regarding
the principle of entrainment. Since certain frequencies occur in natural
surrounding (such as the frequency of the heartbeat into the womb at 512 hertz)
there's strong empirical evidence to suggest everything in the world has a
vibration at the molecular level. Because your body is composed mostly of
water, it is an excellent conductor of sound and it attempts to resonate with the
vibrations around you.The
principle also suggests that it is most efficient to meet where you are,
entrain, then gradually change pace, pulse and pattern to reach your goal.
And
what exactly is your goal? Perhaps it's best to take a cue from a neonatal
technique called Kangaroo Mother Care (KMC). In the most progressive NICUs
pre-term infants are placed in skin-to-skin contact (think kangaroo pouch) so a
steady pulse, can syncopate between the maternal source and baby. This aids in 
Feeling
the Beat
As
you explore stress management through music, keep these practical tips in mind.
Lyrics
tend to be less relaxing because they engage the left brain and language
center, often inspiring ideas, memories and emotions.
Speakers
create a general vibration, while headphones offer a more localized experience.
Headphones can be helpful when trying to tune out the environment.
Randy
Eady, Ed. M, NCC is a board-certified rehabilitation counselor and therapeutic
program coordinator with 15+ years of experience in patient advocacy and
clinical contact related to movement disorders. He served as an Assistant
Professor on the Faculty of the USAF Academy in the Department of Behavioral
Sciences and Leadership from 1992-97. During his tenure Eady created Ko~Sha~Rey
Rhythms Therapeutics.
His
formal health training and practical engineering experience with the DoE/DoD
have led to therapy protocols and research that provide answers to natural
healing processes associated distinctively with bio-energetic stimuli for
chronic and degenerative illnesses for which traditional medicine provide
nominal support such as PTSD.
As
creator of the Ancient Walking to Primal Rhythms Program, he is the developer
of numerous therapeutic garden designs that offer evidence-based symptom relief
as well as a scientific research platform to continue the pursuit of
understanding more about the timeless bond between sound and life.
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His
portable therapeutic gardens have been discussed and presented at major
international healthcare conferences and can be found at numerous musical
festivals throughout the world or where his Healing Sound and Primal Rhythms
workshops are offered.
Also read The Power of Mantra and How Mantra to Connect Your Soul to the Divine ?
Article
Source: https://EzineArticles.com/expert/Randy_Eady/552820
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