Effects of Sleep Apnea
Many individuals suffer from sleep apnea, a
disorder involving paused, irregular, and labored breathing and snoring. If
this condition goes untreated, it can create long-term side effects and
associated medical risks.
Obstructive sleep apnea, which involves improper
relaxation of the throat muscles, causes repeated episodes of partial or
complete blockage of the upper airway while sleeping. During one of these
obstructive episodes, the body labors to reopen the airway. As a result,
breathing resumes with a gasp, choking noise, or body jerk. Because of low
oxygen flow to vital organs and unrefreshing sleep, individuals with sleep
apnea are at risk for serious complications. Central sleep apnea, which occurs
when the brain fails to send the proper signals to the muscles responsible for
breathing, is also associated with impaired sleep and related health issues.
As a result of impaired sleep, those with sleep
apnea usually feel extremely fatigued during the day. This can limit daytime
performance at work and increase the likelihood of accidents or injury while
performing tasks like driving a car. Sleep deprivation and relational
disruption is also common for the sleep partners of people with sleep apnea.
Cardiovascular issues are also common among sleep
apnea patients because of elevated blood pressure. To compensate for impaired
oxygen flow, the heart's pumping activity escalates to harmful levels.
Obstructive sleep apnea also increases your risk of stroke and brain damage,
even if your blood pressure is not high. This condition also creates a higher
risk of atrial fibrillation, congestive heart failure, and other vascular
disease. In contrast, central sleep apnea is usually the result-not the
cause-of heart disease.
People with sleep apnea are also more likely to
have abnormal liver function and liver scarring. Additionally, they may
experience complications after major surgery and when using certain
medications. Depression, mood swings, headaches, and sexual dysfunction are
also common for sleep apnea patients. Given these complications, sleep apnea is
a serious disorder. See your doctor immediately if you spot any warning signs
of this condition to ensure effective treatment and to prevent additional
medical issues.
Articles on Women's Health
Reasons Why Snoring And Sleep Apnea
Should Be Taken Seriously
Although snoring may seem like a normal-albeit
annoying-habit, it can indicate serious health concerns. Loud and chronic
snoring often suggests physiological disorders in the snorer, and the noisy
condition can also create significant disruptions for the snorer and his or her
bed partner. Consequently, "bad snoring is not a laughing matter. It can
signify significant medical disease," warns Kent Wilson of the University
of Minnesota.
Snoring and sleep apnea are linked, even though
the two conditions are sometimes different disorders. Not everyone who snores
is suffering from sleep apnea. That being said, habitual snorers are at risk
for other health issues, especially for obstructive sleep apnea. Snoring occurs
when airflow through the mouth and nose is obstructed by tissue or similar
structures. Often, snoring can be a symptom of sleep apnea, a critical sleep
disorder involving the cessation of breathing in regular episodes. These
episodes are usually followed by snoring, choking sounds, or gasping as the
body attempts to restore airflow. If left untreated, chronic snoring and
related sleep apnea can lead to serious limitations for your health and
abilities.
Health risks involved with snoring and sleep apnea
include restless sleep, cardiovascular strain, low blood oxygen, chronic
headaches, and potential weight gain. Additionally, relationships between
snorers and those around them can become tense if the snorer is the subject of
teasing or if others become resentful after constant sleepless nights. Finally,
safety issues are also an issue for those affected by snoring, as fatigue can
increase your risk of accidents and injury.
If you are a heavy snorer (that is, if you snore
constantly regardless of your sleeping position), see your doctor for an
examination of your nose, mouth, throat, and neck to determine the cause of
your snoring and address any related concerns like daytime fatigue. If you
doctor suspects that you may have sleep apnea, he or she will likely suggest a
sleep test or refer you to a sleep specialist.
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