The Power of Focus and The Law of Attraction, 11 Guidelines For Increasing the Power of Focus.
Power Of Focus https://bit.ly/3ErwFWE |
The Power of Focus and The Law of Attraction
The Power of
Focus and The Law of Attraction cannot be separated. Whatever you are focusing
on, you will eventually attract into your life, be this on an individual, group
or a mass level. In the light of that statement, do you think it is harmless to
fill your subconscious mind with all the latest negative events on television?
A few years
ago, where I live, there was an incident when some schoolboys, for a prank,
decided to heave some hefty stones off a bridge over a carriageway on a
highway. The stones, plummeted into the roof of a passing car injuring the
driver and killing his young companion.
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It seemed
everyone was talking about it. The act was so disgusting, so horrifying to
think that young schoolboys could do this and think it fun. Every news channel
covered it in detail. We heard the sobbing of the shattered parents of the
boys, the numbed disbelief of the victims' relatives, the boys themselves who
sulkily seemed more interested in getting off than being smitten by the
profundity of their error.
An incident
such as this had never happened before, and yet, within the next few months
there were similar incidents. The power of focus of the country as a whole, was
evident.
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We must not
forget that the Law of Attraction is always responding to thought and, as has
often been said, whether you like it or not! How careful must we be, therefore,
to use the power of focus in the right way.
The Law of
Attraction has a cumulative effect too. As you begin to focus on a thought,
have you noticed that others seem to come, like slivers of steel jumping
towards a magnet? This is great when our thoughts are positive, but
unfortunately this happens when they are negative too. That's why with the
power of focus, a bad start to the day seems to disintegrate into a terrible
day and worse! There truly is a magnetic quality to the focus of thoughts. If
someone at work does you some injustice and you get upset, have you noticed how
the incident, (which in reality is only played back in your mind by a series of
thoughts,) continues to gather momentum as you think about it. One thought
"magnetizes" onto another and before you know it, you are relating it
to other colleagues, you go over it again in detail with your wife, you tell
your mechanic as he's fixing your car, you relate it with a few extra
flourishes, to your mates at the bar and, if you replay it enough, it will be
the first thought to pop back up in your mind the next morning.
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Power Of Focus https://bit.ly/3ErwFWE |
So what do you
do? Use the power of focus in a positive way. You should begin to deliberately
focus on something of your choosing and not just follow the willy-nilly wending
of wild thoughts. Once you really begin to choose the power of focus to
"magnetize" pleasant thoughts, you will be able to stop any negative
momentum in its initial stages. Let's say that the Law of Attraction is the
rule, and the Power of Focus is the means to use the rule to benefit your life
or not. Make sure that you use the power of focus to benefit.
A good way to
focus on good thoughts, is to read positive articles.
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11 Guidelines For Increasing the Power of Focus
Power Of Focus https://bit.ly/3ErwFWE |
If asked what
is the one defining quality that sets great leaders apart from their wannabe
counterparts, it would have to be their ability to maintain focus on the
important issues.
Sure, once
behind closed doors, even the most successful leaders probably have moments of
indecision, procrastination and uncertainty, but even the sharpest minds need
to take a break occasionally.
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Power Of Focus https://bit.ly/3ErwFWE |
Focus On the Important Tasks
For the
majority of us, the power to focus on one task at a time and see it through to
completion is not an innate gift. Focus is a learned response, so if we want to
achieve the professional, personal and social goals we imagine, we have to
first learn how to focus on what we want.
We now live in
a frenetic, activity-filled, multi-tasking, instant gratification society, so
it is easy to get lost in the distractions that bombard us from every angle.
How many times
have you found yourself on the phone talking to a client, while reading your
emails, hitting the "Reply" button and then typing out a response? Where
is your focus while you are completing a number of individual tasks at the same
time?
Focus requires
that we learn to differentiate between the "urgent" and the
"important" tasks. Urgent tasks are distractions that cause us,
albeit subconsciously, to put off or delay the important projects. And it's the
important tasks that lead us to our objectives and goals.
Responding to
urgent emails, answering the phone, or checking your pager can all be
categorized as urgent tasks. We are conditioned to believe that these urgent
tasks require our instant attention because they keep us busy and make us feel
important and needed.
We think,
"This will only take a minute," when, in fact, urgent tasks can often
take a lengthy amount of "minutes" to complete.
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11 Guidelines for Staying Focused
The power of
focus lies in your ability to distinguish the urgent from the important; and
concentrate your energy on the important.
Here are some
guidelines to help re-direct your focus and prioritize getting the important
things done first.
1. Write down
the important tasks you have set yourself for the day. These are the results-driven projects that require your complete focus.
Prioritize
those tasks according to their importance, as they relate to goal achievement,
and then plan a strategy for completing the most important task first.
Visualize the
entire process and how it will look once it's completed. Keep that image at the
front of your mind.
2. Clear your
desk of everything except the important project you are working on. If necessary,
make a pile of paperwork on the floor. You can always pick it up once your
important task is completed.
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Power Of Focus https://bit.ly/3ErwFWE |
3. Block out a
time in your daily schedule to attend to the urgent matters. Most of us find we
are at out lowest ebb early in the afternoon, so this is an ideal time to take
care of anything "urgent".
4. Don't answer
the phone. Imagine you are in a meeting and can't be interrupted.
5. Turn off
your email client and shut down the automatic email notification system.
6. Turn off
your cell phone or shift the ring tone to "silent".
7. Close down
any programs on your computer that could cause you to become distracted.
Remember to turn off RSS feeds.
8. Close the
door to your office. If you work in an open plan space where there is a lot of
noise around you, consider buying a pair of ear plugs.
9. Work
attentively. If you find yourself getting distracted, re-visualize the project
in your head and the action steps necessary to complete it.
10. Take
regular breaks. Very few of us can remain focused for long periods of time
without losing the plot, so take a 5 to 10 minute break every hour.
If you sit at a
desk, get up, stretch your legs and take a few deep breaths, do some sit-ups,
or push-ups or take a walk around the inside of the office. If you have been
working on a computer, re-train your eyes to focus on middle to long distance
objects. This helps avoid eye strain.
11. When you
have successfully completed one of your important projects, give yourself an
imaginary pat on the back for a job well done!
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The emails and
phone messages will still be there when you have completed one or more of your
important tasks.
Taking the
urgency out of the urgent tasks makes you aware that they weren't
life-threateningly urgent after all. Completing the urgent tasks within your
time frame enables you to focus on each small task individually, and then
remove it from your desk and your mind.
Staying focused
requires effort and determination, but like any project we want to achieve,
perfect practice makes perfect!
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The Importance of Power of Focus and Push Yourself Towards Your Ultimate Goal
Hi
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Secret to Mastering the Art of Focus
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The
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[FOCUS]
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To your Laser
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